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Back-to-school season is a familiar time for parents, but it’s going to feel a bit different in 2020. The COVID-19 pandemic has changed the way we think of school. Depending on where you’re located, your school year could be partially or even completely digital. How do parents — and kids — cope with the uncertainty […]

Hello and thank you for joining me.  My name is Michelle Magida.  I am a licensed clinical professional counseling in the state of IL and the proud owner of Therapy Etc, where we empower teach and connect.  Although our clinical team does treat individuals across the lifespan, we are passionate about supporting children, teens, families […]

Feeling bored? The corona virus pandemic has affected every American in different ways. From physical health to mental health, we are experiencing unprecedented times. To protect our physical health the government has issues mandatory lockdowns for non-essential businesses such as movie theaters, hair and nail salons, bars, restaurants, and even playgrounds. And we also have […]

We’re only three months in and 2020 has already placed an enormous amount of stress on just about everyone.  From climate change, the Coronavirus, economic instability, poor access to healthcare, and more – it can be extremely hard to relax.  These uncontrollable issues can increase symptoms of anxiety and raise our fear levels.  Even naturally […]